Energy Management with Chronic Illness - Beyond Spoon Theory

Spoon theory tells us that with chronic illness, we have a certain amount of usable energy per day and we must not exceed that. This video explain a different approach which may help some people. For 1:1 recovery coaching, contact Robin at info@tao-of-wellbeing.com 🌳🌳🌳 #recovery #mecfs #longcovid #chronicillness #energy #spoontheory